Yamuna Face Rolling
Implementing Face rolling will help alleviate many of the symptoms associated with TMJ, headaches, migraines, teeth clenching or grinding, sinus issues, allergies and so much more. The face routines also reduce the appearance of lines and wrinkles on the face and neck, provide stress relief and have a calming total body effect similar to spinal routines.
To learn more, please contact Yamuna Body Rolling Practitioner, Becky Bridson. Becky will show you the proper techniques using the Face ball to isolate, stimulate and provide much needed therapy to facial muscles and tissue. These techniques help to build and maintain a healthy, vibrant face as well combat many of the problems associated with the nose, mouth and overall head and neck.