There are so many gyms in Lawrence and Overland Park, how do you know which one is the best choice for you? Sometimes, it is so easy to get caught up in finding the right gym, that you end up not joining one at all. Sure, you can stay active and in-shape running, biking, and working out at home. However, there is indeed something to be said for the accountability, community, and indeed the certified personal trainers in an Overland Park or Lawrence gym.
That said, how do you pick the perfect gym in Overland Park or Lawrence—or at the very least, a great gym that fits a vast majority of your personal needs and fitness goals? Below, we’ll discuss a few things to look for and some questions to ask yourself as you search for a great new gym with some of the best personal trainers in Overland Park or Lawrence.
A significant first step in your gym search is to sit down and think about or write down a list spelling out your needs and wants in a gym facility. Once you have that list, it is easier to start visiting gyms to see which one best meets those needs. For some people, the top items on their agenda might be brand new, top of the line equipment, and personal trainers certified in Lawrence or Overland Park. For other people, having enough aerobic equipment and being close to home may be the most significant factors in determining the right gym. If there is a specialized or specific piece of equipment you want, make sure the gym you are looking at has it.
Having the best personal trainers in Lawrence or Overland Park can also be a huge benefit. While some people enjoy solo workouts, having expertise on the floor when you have a question or want to learn a new piece of equipment can be extremely helpful. Some gyms are having trainers available at all times, others at specific times. Some charge extra for the services, and others have no trainers at all. Even if you think it is a service you won’t use, it doesn’t hurt to keep an open mind about the additional benefits certified personal trainers in Overland Park or Lawrence can add to a gym.
There are no right or wrong answers to what you are looking for in gym facilities. Some of us love aerobic exercise, and others love weight training machines and using free weights. Whatever you are looking for will help you choose the right gym in Lawrence or Overland Park for you.
If attending schedule classes at a gym is not for you, go ahead and skip down to the next section. You can most likely save yourself a great deal of time searching and money if you chose from any of the smaller gyms in Lawrence or Overland Park that do not offer group classes. However, for many people, free or reduced price group classes are a huge advantage to joining a gym in Overland Park or Lawrence. If this is you, here are a few questions you can ask:
• Is the class schedule compatible with your plan?
• Do they offer classes you will enjoy?
• Are classes included in the membership fee?
Once you have determined the answers to these questions, it should help you narrow down your search.
Hours of Operation
Many people work out early in the morning or late in the evening, before or after their workday. If you fall into this category, make sure the gyms you are looking at are open during the hours you would need to work out. It may be surprised how many gyms do not open early enough for a pre-work workout. Additionally, if child care is a necessity for you, check the childcare hours as well. Child care is not always available for the entire time a gym is open.
When comparing the cost of a gym membership, be sure you are comparing apples to apples. While one gym may have a lower monthly fee, make sure you are taking into account everything it includes. Some gyms charge extra for access to certified personal trainers in their Lawrence or Overland Park facilities. Others may charge for classes. If these are important to you, make sure you include them in the monthly fee. If child care is something you need, see if the cost is included or additional, as well. Some gyms may give a family price, which may be a better deal for your family. An all-inclusive gym may end up being less expensive than a gym with a low monthly fee and “a la carte” extras.
While these are some of the main points, you will need to consider in a gym search, also keep in mind any extras that may interest you, or give a specific gym an edge in your search. These may include child care, lap pools, spinning classes, outdoor facilities, sports leagues, nutrition programs, or anything else that may meet any particular needs or desires you have.
Hopefully, these tips will help you narrow down your search for the right gym. If you are still looking for the right gym or best personal trainer in Overland Park or Lawrence to meet your unique needs, call Action Potential at 785-760-0902.