The Best Certified Personal Trainer in Lawrence and Overland Park
As a personal trainer in Lawrence and Overland Park , we specialize in one-on-one, pair and small group personal training and Yamuna Body Rolling sessions at Studio Alpha as well as in-home sessions. We focus on myofascial release therapy with our many types of Yamuna Body Rolling sessions.
Finding Becky and her Yamuna Balls has made a huge impact on my physical and mental well-being. I say a “thank you” to her every time I roll on my balls and am able to continue enjoying the activities in my life that I love.
Lover of hiking, biking & tennis
As someone who cannot tolerate deep tissue work in a massage I think this work is brilliant. It is all over body work at your own pace. It is modifiable to every level and depth.
I continue to use and explore the uses of the Yamuna balls. This self-treatment is reducing my joint pain and is allowing me to increase my activity level to do the things I enjoy and need to do. I am just so excited about the benefits of Yamuna Body Rolling!
Certified Physical Therapist Assistant
After just one session with Becky and YBR, I knew it was working wonders for me. Training for Ironman World Championship, my body has been taxed to say the least. The day after our session I set a personal best on my 5+ hour bike ride. I just felt ‘FLUID’. It was amazing.